Thursday, February 10, 2011

More Retirement Fitness Info

In keeping with the subject of being fit to enjoy retirement, I ran across this article in the American Profile a couple of weeks ago.  It has some very good tips on aging well and avoiding injuries.   Wouldn't it be cool to be 96 years old and still live in our own homes and see to our own duties and needs?

I highly recommend this article.  Thanks to Anne Gillem and American Profile for addressing this important health issue for senior citizens.

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